The Self-Love Runner

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"The Last Mile": Navigating the emotional toll of ultras
Ultras don't end at the finish line. They end when we've fully recovered—physically and emotionally.
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Morgan Beavers
4
We're going to Chamonix 🏔🥳🏃🏼‍♀️
The Canyons Endurance Runs 100 Mile race was more than I could have ever imagined or asked for. Sub-26hr, 9th Female, and an automatic entry to UTMB…
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Morgan Beavers
3

April 2023

For the love (and fear) of ultras
It's race week. 🥳 This Friday, I toe the line at the Canyons 100 Mile Endurance Run—and I am feeling it ALL!
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Morgan Beavers
1

March 2023

What story are you telling yourself?
On the Chuckanut 50K, hard races, and being kind to ourselves when we need it most.
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Morgan Beavers
4
The pain we choose: polyvagal theory and enduring the suffering
Humbled by the dentist, I've been exploring the role control—and the human nervous system—plays in my relationship to pain and enduring.
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Morgan Beavers

February 2023

Climate change, ultras, and loving each other through the suffering
How do we navigate the challenges that are beyond our comprehension, and what role do we play in helping one another along on the way?
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Morgan Beavers
2
Welcome to The Self-Love Runner Newsletter🧡
Thank you for encouraging me to keep writing—and thank you especially for being a community I want to share my world and words with. Here we go!
 • 
Morgan Beavers
6
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